New Zealand

Food Composition Database

The Concise New Zealand Food Composition Tables

The Concise New Zealand Food Composition Tables provide information from the New Zealand Food Composition Database in PDF and Microsoft Office Excel file format. The Concise Tables contain data on key nutrients for commonly consumed foods and are ideal for quick reference.

The latest version - The Concise New Zealand Food Composition Tables 10th Edition 2013 - contains data for 36 components for more than 1,000 foods. Nutrient information is based on both a 100 gram edible portion and one or more common standard measurements.

PDF downloads

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  • The Concise New Zealand Food Composition Tables10th Edition 2013 [PDF 7.6 MB].
  • The Concise New Zealand Food Composition Tables10th Edition 2013 [Microsoft Office Excel file format 520 KB].